What is an easy way to lose weight quicky?
well i dont want to have any treatments and stuff.
and im trying to lose weight but i just cant, can u give me some good suggestions and what i should do.
thank you
Dieting is not a very good way,, you can just try some Ayurveda medicines for melting fats,, coz they are free of side effects,, also buy an exercise bike & try walking instead of taking a bus or a auto rickshaw,, you can also do aerobics or go for dancing classes,, also try skipping if you don’t have other problems,, avoid fats & carbohydrates,, e.g, rice, under earth vegetables, mutton, nuts, sweets, egg’s yolk, and so on
Another solution is mix a tea spoon of honey to a glass of lemon water & drink every morning,,
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