Archive for August, 2010

ways to lose weight

Tuesday, August 31st, 2010

What are some ways to lose weight and get rid of pimples?

I have pimples all over my fave. I am trying 3 differnet solutions, proactiv, clearisal, and Noxema. I also am 11 and weigh 150 lbs. Mom says that’s normal but I don’t believe her. Anyway what are some ways to lose wight and get rid of pimples I need to lose 70 lbs. in a month or as much of that as I can and try to get a perfectly clear face and it is totally covered in zits/pimples. Please help me!!!!
Thanks!
i_love_eminem12345

OK. Slow down. and take a breath with me. First off stop using so many cleaners. The fact is that your skin could be getting acne because the pores are to sensitive so they get clogged up easily with oil. What kind of skin type do you have? Is it oily, just acne prone, normal, combination etc? I’ll need to know that before I can tell you where to go on next with that. You can contact me at bastet_ur_goddess@yahoo.com if you so wish, I’d really like to try to help you figure out what’s going on. And if you choose not to contact me then at least take this bit of advice . . Exfoliate (the removing of dead skin cells and excess oil and build up) at least once if not 2 times a week. It’ll do wonders.

Now on to the weight thing. . . It’s not impossible to lose that much weight in a month but the ways to get there are EXTREMLY unhealthy. Try exercising for 5 days a week before you eat anything. The exercise before you eat will cause your metabolism to get a kick start. Next try to cut sodas out of your diet (only like one a day). When it’s time to snack try instead of a little debbie cake (my fav are the swiss rolls, it’s a guilty pleasure) go for a fruit. Try an handful of grapes, an apple, or even tortilla chips and salsa (supposedly thats rather healthy)

Now Let me say that your mom is right. Your going through puberty and it’s normal to gain weight but you can still try to stay fit if you want to. I know exercise makes me feel really good about myself.

Oh and one thing that will help you with both of your issues is water water water. Now if your like me your going yuck right now. But water will help your skin and it helps you lose AND keep off weight. So remember to grab the recommended 64 oz. or 8 glasses a day (or as close as possible to that). And you should check out your BMI (Body Mass Index) to see if your healthy which I’m sure you are.

Good Luck and I hope to hear from you soon.

5 EASY ways to lose weight? Find them here!