What is a safe, fun, and quick way to lose weight?
I am a 15 and a half year old girl. I weight about 142 and believe it or not, I have not started my period yet, so that might be the cause of my weight, but I still want to lose weight now, so is there a fun, safe, and quick way for a girl my age to lose weight? I want to be around 110 or 115 at least. Also, it’s mainly around my stomach that I want to lose weight. Any way to lose weight will be appreciated! Thank you!
when you sit down to eat, look at your plate, the divide it by half and eat only half!!!! your cup too!!!! i promise you will not die!!! and you will defenitely lose weight, and you will be even hotter!
Build Muscle Fast! lose pounds!